Increasing Self-Esteem is based on the premise that low self-esteem can be unlearned.

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Increasing Self-Esteem is based on the premise that low self-esteem can be unlearned. Photographs used as visual cues are linked to activities that enhance self-confidence and promote a more positive self- image.

The QuietMind Series is a groundbreaking collection combining photography with the written word designed to foster and encourage emotional and behavioral change. Although based in cognitive behavioral therapy, the QuietMind Series uses a creative approach offering simple and effective methods. Clinically successful and imaginative strategies and visualizations link to accompanying photographs composed for particular goals.